Amount of Vitamin A, IU in Chicken, roasting, meat and skin and giblets and neck, raw
Poultry Products
In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, raw there is 843 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Chicken, roasting, meat and skin and giblets and neck, raw.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Chicken, roasting, meat and skin and giblets and neck, raw
Chicken, roasting, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, raw are listed below.
Water
|
65.98 g
|
65.98%
|
Energy (calorie)
|
213 kcal
|
|
Energy (joule)
|
891 kJ
|
|
Protein
|
17.09 g
|
17.09%
|
Total lipid (fat)
|
15.46 g
|
15.46%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0.09 g
|
0.09%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.37 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
196 mg
|
0.20%
|
Sodium, Na
|
69 mg
|
0.07%
|
Zinc, Zn
|
1.28 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.027 mg
|
|
Selenium, Se
|
11.6 µg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
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Thiamin
|
0.059 mg
|
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Nutrients in Chicken, roasting, meat and skin and giblets and neck, raw